Spread Love and Light

Where ever you go today, shine your light and spread your love.

So many people are experiencing difficult times. Your act of kindness, a smile, or even a silent prayer on someone's behalf if you notice they are struggling, can make a world of difference to their day.

And it will even brighten your mood!

- help someone bring groceries to their car
- hold the door open
- say 'have a great day!' to the cashier
- engage in small talk
- send someone a text and let them know how much you care about them
- wave to your neighbors

It's the little things that make the world a better place.

Love & Light.png
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Buddhist Mind

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Courage